Why We're All Restless, Irritable & Discontent
According to many studies, millennials, and generation z, are the most unsatisfied with their lives. I dive into, and present the one solution that very few within this section of humanity are talking about: The necessity for meditation.
MUSIC LIST:
THE REVENANT THEME: https://www.youtube.com/watch?v=O1qIV3WXZFE
THE VILLAGE THEME: https://www.youtube.com/watch?v=QzNCL1QzE7U
PIGS CRY AT WEDDINGS: https://www.youtube.com/watch?v=KmCXL9MOEjk
PATREON: https://www.patreon.com/user?u=5149972
TWITTER: https://twitter.com/JohnCanales3
SOURCES:
https://www.happinessresearchinstitute.com/publications
http://www.mobilevillage.com/iphone-smartphone-addiction-stress-study/
http://www.independent.co.uk/life-style/gadgets-and-tech/facebook-social-media-make-unhappy-jealous-people-particularly-sad-copenhagen-university-study-a7490816.html
https://www.realsimple.com/work-life/technology/social-media-unhappiness
https://www.psychologytoday.com/blog/get-out-your-mind/201409/the-unexpected-way-new-technology-makes-us-unhappy
http://www.nytimes.com/2011/10/01/opinion/you-love-your-iphone-literally.html
http://time.com/3662846/iphone-separation-study/
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