After 15 months of lockdowns, social distancing, and relentless fear-mongering, many of us — particularly the young — are experiencing significantly more stress, anxiety and depression than ever before. With no end in sight and the goalposts shifting yet again, what strategies can we learn to help us cope with the chaos? How can we surf the unpredictability and maintain inner peace and outer success?
My guest today is an internationally acclaimed motivational speaker who has coached Olympic gold medallists and helped A list actors achieve their dreams. Jean-Pierre De Villiers is a performance coach, elite cyclist, former Thai boxer, triathlete, and author of several best-selling books on how to change your mindset and create a life that will take you to the next level.
Jean-Pierre grew up in South Africa where he suffered a difficult childhood, losing his father to suicide at age 13. Bullied at school, he found safety in sport and self-development, so much so that he 'became his first client'. He went on to become a successful international DJ but after the partying took its toll and depression hit hard, he once again looked to his passion and purpose of self-development and coaching.
Two decades on, and having worked with CEOs, celebrities and other motivational coaches like the legendary Tony Robbins, JP is in high demand. His hugely successful three-month coaching program — Ordinary to the Extraordinary — has helped people all over the world.
Join me today at 5pm BST to learn more about Jean-Pierre's story and discover his top strategies for protecting your energy, overcoming personal obstacles, and thriving during the pandemic."
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